Many of us leave them on all the time ... silenced ... you should have had auto updates in Play Store disabled already (it is a really bad idea).
You could also use a capability like Tasker to customize the environment even further ... play sound that helps you doze off and then goes silent perhaps.
... Thom
You could also use a capability like Tasker to customize the environment even further ... play sound that helps you doze off and then goes silent perhaps.
... Thom
. The fact that a particular phone keeps a process running when Android is shut down doesn't mean that there is an app that you can install on the phone that will give you this ability. This will have been built into the firmware at a lower level than the Android OS, and no Android app will give you that.