D
Deleted User
Guest
Just wondering if any of my AF buddies are on Strava and would be interested in connecting? Or generally having a chat about running. Always interested in how other folks train and what goals they have.
-
After 15+ years, we've made a big change: Android Forums is now Early Bird Club. Learn more here.
D
Deleted User
Guest
I'm potentially looking at getting into running this year. One of the boys at work said to avoid injury when I'm first starting out I should jog for a minute, then brisk walk for 2 over whatever distance I decide (3 miles to start off with).
Does this have timers/a function that would let me do that?
Does this have timers/a function that would let me do that?
D
Deleted User
Guest
I don't think the Strava app allows you to create custom workouts like that. I don't use the app for recording activities myself, I have a Garmin watch to do that. I just upload activities to the Strava website.
But your colleague is right, to start with, you won't be able to run continuously for a long time, so most people do the run/walk combination to gradually build up the distance.
But your colleague is right, to start with, you won't be able to run continuously for a long time, so most people do the run/walk combination to gradually build up the distance.