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Help App using power in the background

Banjodeano

Newbie
Hiya peeps
My huawei p9 keeps telling me that an high power using app is running in the background, and do i want to turn it off? i always click yes, but how do i find out what it is? i am guessing its facebook, because everytime i click on facebook it has already updated itself, how can i set facebook so that it only uses data when i click on it?
thanks everyone
 
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