Download Daily Up and experience our Warm up strech course now!
Warm up stretch helps in stretching your muscles and make it loose before a workout. It is the key to perfect weight loss during a workout. It is important to get your body to raise its temperature slowly and to stretch the muscles properly to avoid injury
Just because you’re new to fitness doesn’t mean high-intensity interval training isn’t for you. If you’re just getting into fitness, the key to success lies in doing the right moves, at your own pace. Download Daily Up fitness and try our HIIT workout now!
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A little progress each day adds up to a big result! Download Daily Up fitness now and get it started!
Motivation is what gets you started. Habit is what keeps you going! Download Daily Up fitness now!
If you want to get fit, you have to give away only one thing, your excuses. Download Daily Up fitness now!
Feel the afterburn all night long with a no-sweat, full-body workout that keeps your metabolism fired up while you sleep.
Download Daily Up fitness now and find out more fabulous courses！
For now, we have 30 courses in total. And we are still working on it. The new course will be added soon. If you are looking for a good fitness app in TV, please try out Daily Up fitness!
10 Reasons to Workout at Home with Daily Up
1. It’s Cheaper!
2. Working out at home Saves Time!
3. Gyms Have Germs
4. Workout Around Your Schedule
5. No Excuses
6. You Provide the Entertainment
7. Wear What You Want
8. You Always Have the Equipment You Need
9. Show Your Family Fitness is Important
10. You’re Confident
If you are looking for a good fitness app in TV, please try out Daily Up fitness!
Download Daily Up fitness and start your fitness trail now! Three months from now, you will thank yourself!
We provide the best at-home workout that you can do anywhere- and in any schedule. It can be done at home, in a cramped guest-room, with all the kids to wear them out, etc. You just need yourself, a few feet of room, and some determination to get it done- no matter what!
Whatever you choose, what’s most important is honoring the one body you were given to live in and explore in.
We don’t find time to take care of ourselves, we make it!
We all know working out will make us healthier, stronger, have less stress, more energy, and live longer. So then why is it so hard for us to stick to a program and go to the gym with consistency? There might be different answers for different people. For those who are unable to go to gym, why dont you try to download Daily Up fitness and start to workout at home?
You don’t have to pour money into gym clothes to look presentable, you don’t have to fix your bed head, or match your clothes or socks. Download Daily Up fitness and start your trail. Wearing what you want saves money, time, and stress- hooray!
No one is too busy to exercise if it is a priority. Taking care of yourself should be a priority.Exercising is investing in your own life. Exercising NOW and making it a priority will do good for you now, as well as future you!
Daily Up fitness will help you get the body you want in the comfort of your own home. We provide easy to follow online workout plans and video instruction to help you get fit without the intimidation of a gym or the price of a personal trainer.
You put in long hours at work, or maybe even work overnight shifts. You’re tight on money. You want to spend downtime with friends. A hurricane or polar vortex has you barricaded in your home. Whatever the reason, there are times when you just can’t make it to the gym. We’ve been there. There’s no reason you can’t build muscle, strength, and size at home. It won’t take all day either. Training with minimal equipment, or even your bodyweight, is enough to get you in the shape you want. Download Daily Up fitness and Start your at-home workout trail!
No time to hit the gym? No worries. Check out Daily Up fitness which contains many at-home workouts for every fitness level!
Have you set a resolution to get into the best shape of your life, but can't afford a gym membership, or you simply shy away from a room packed full of treadmills, ellipticals, and free weights? Don't worry—not going to a gym doesn't spell disaster. You can still achieve your goals from the comfort of your own home.
Do you feel like you have no time in your schedule?
That 30 minutes at the gym seems impossible?
Would you like to be healthier, feel better, more focused and energized, and feel more confident in how you look?
Then this app is for you. Download Daily Up fitness and get it started now!
Life can get busy, and oftentimes we find ourselves traveling or otherwise unable to get to our preferred health and fitness facility for a workout. Daily Up fitness offers many courses to help you stay on track. Using only your own body weight, these courses can help you create a total-body workout that fits your needs and abilities.
What are you waiting for! You can start to feel better, healthier, more confident, and move closer to your weight loss goals today.
Working out from home isn’t for everyone, but maybe it’s for you. If you’re wanting to try it, I encourage you to try out Daily Up fitness.
No time to hit the gym? No worries. Check out Daily Up fitness which contains many at-home workouts for every fitness level!
By working out at home, you control when class starts and ends. You no longer have to rearrange your schedule around child care or your favorite class. Sometimes the stress of doing that makes us need a workout even more!
Why this app is so special?
I saw a lot of shape/training apps ,what is so uniqe in your app?
Why this app is so special?
I saw a lot of shape/training apps ,what is so uniqe in your app?
Hi, thanks for your reply. First of all, our product is aimed to provide the best at-home workout that people can do anywhere and in any schedule. Secondly, our target user is TV user. At last, our purpose is to help those people who always lay on the couch and watch TV. If you still have any other question, free to ask.
We all have a purpose and good to add to this world. When you don’t make your health a priority, or if you don’t think you have much to add, we ALL miss out.
Fitness is not about being better than someone else. It's about being better than you used to be. Download DailyUp fitness and get it started now!
You don't need a gym membership to melt that unwanted flab and look fit. In fact, you don't even need equipment. Use this super-simple body-weight workout from
Daily Up fitness to burn fat, tone every muscle and improve your fitness.
If you’re thinking of getting healthy , I encourage you to check out what DailyUp fitness has to offer! Our purpose is to make life a little easier for you and looking and feeling good more attainable.
When we are going through a difficult time in life, working out can tend to stir up hormones and emotions all at the same time. This creates some very cleansing, but personal, emotional moments.
You can’t do that in public. But you most certainly can let the waves of emotion wash over you at home.
Cry away if it hits you. It’s just fine to let yourself feel how difficult life is at this moment and let it go.
Whether you have just a few minutes for a quick core workout, or if you’d like to join a month-long daily yoga challenge, there is something in here for you. Try out Daily Up fitness!
