The list is a one by one search of phones you are interested in. Like in post number two, you need to look at the frequency. Specifically you are looking for 850 and 1900 MHz. As long as both of those frequencies are there, the phone will work.
Keep in mind, that in terms of data, those numbers will only get you to Edge. 3G is a different beast with different numbers.
In terms of a list, there wont be one in the way you are hoping for one. Hit up gsmarena.com or phonescoop.com with the models you are wanting to bring to T-Mobile and check out their bands.