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Could you explain in a little more detail what you're referring to as 'distorted' please? Is it an issue where the audio is muffled/fuzzy. Or is it not syncing properly with the video?
What phone do you have? On an older phone there might be an issue where depending on what audio codec was used to encode that movie file, the phone might have a problem with it. I use the MX Player app and it allows you to select hardware or software decoding as the default. I don't know if the VLC app is the same but you might want to tweak some of VLC's menu settings and see if that makes any difference. (paying more attention to its audio options)
Which leads to some more questions -- what codec was used for the video track (xvid, x.264, x.265, etc.) and what codec was used for the audio track (aac, mp3, etc.), and what resolution is the video track? If it's a high res video (i.e. 1080p) and using something like h.265 your phone's resources might be taxed past its limit. If it's a file you've ripped yourself, you might want to try re-ripping at a lower resolution (such as 720).