Hard to say because it was like the first thing I did. My performance and battery life seem great to me though. I probably destabilized my phone a little, but I think my phone has only frozen twice in the month or so I've had it.
All I mean is that my phone has frozen twice since I got it and I had to long press the power button to reboot. Might not have even been removing stuff that did it, maybe an app just crashed or something.
I think it's worth it. There really isn't any risk. If you experience any issues for whatever reason, just restore the app. Of course back everything up first.
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