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What is Pregnant Yoga? How is it done?
Although pregnancy ends with the best moments of life, it is a very difficult process for women. Other than the necessary medical examinations to be done in this period, such as pregnant yoga activities are beneficial to overcome this difficult process easily. Proper and regular physical activities during pregnancy lasting about 40 weeks are of great importance for the health ofboth mother and baby.
Pregnant yoga is also recommended byobstetricians thanks to this feature.( unless the person has an obstacle)
https://play.google.com/store/apps/details?id=com.yogaexercises.forpregnant
Although pregnancy ends with the best moments of life, it is a very difficult process for women. Other than the necessary medical examinations to be done in this period, such as pregnant yoga activities are beneficial to overcome this difficult process easily. Proper and regular physical activities during pregnancy lasting about 40 weeks are of great importance for the health ofboth mother and baby.
Pregnant yoga is also recommended byobstetricians thanks to this feature.( unless the person has an obstacle)
https://play.google.com/store/apps/details?id=com.yogaexercises.forpregnant
