Milo Willamson
Extreme Android User
Finishing up my first decaf cup of the day.
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I've avoided caffeine for better than 30 years now.hot and straight up caffeine !
You're a better man than I Gunga Din 😆I've avoided caffeine for better than 30 years now.
Intriguing reference, never fashioned m'self as such. As to the caffeine, when I lost the taste for coffee I soon found that the tannins in tea had a displeasing effect on my gums. Then after not drinking most types of tea I found out how caffeine effected me and chose to avoid it.You're a better man than I Gunga Din 😆
I have my daily fix with coffee and tea.
Funny I am drinking some donut house coffee right now hahaaa.....I switch to water with grape juice package and now back on the coffee for a spell.I'm not certain the good out weighs the bad with caffeine intake. If you have known negative reactions to caffeine, it would be best to avoid. Google provided a short list of positives of caffeine intake.
Key benefits include:
- Enhanced Focus: Stimulates the central nervous system, boosting dopamine and norepinephrine for better concentration.
- Physical Performance: Helps delay fatigue and improves muscle efficiency during workouts.
- Disease Prevention: Linked to a lower risk of conditions like type 2 diabetes, Parkinson's disease, heart failure, and liver disease.
View attachment 181424Johns Hopkins Medicine +4