If you have 2.2 rooted and custom recovery installed, then you can use this rom. It is not signed, so you will have to disable signature verification.
update.zip
If you already have 2.2.1 then you will have to use LGNPST. Read this thread if you are not familiar with the process:
LGNPST Lab...
I have extracted the contents of the BIN files that LG uses to flash updates. Here is a list of the files:
amss.mbn
appsboot.mbn
blb
boot.img
cache
calbackup
efs2
fota_sto
fota_ua.mbn
mibib.mbn
oemsbl2
oemsbl.mbn
qcsbl.mbn
recovery.img
splash.img
system.img
userdata.img
web_dl
The .img files...
These apps can safely be removed from the LG Optimus M.
Just because an app is listed here does not necessarily mean that it is useless or that you will want to remove it. It only means that it can safely be removed without damaging anything else.
If you remove an .apk, then you can also...
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