Root Is there an official De-Bloat list for LG Vortex?

[netizenmt]

I have Android 2.2, rooted and can remove whatever using Titanium Backup. I know I can lose the games and the VZW crap, CityID, My Verizon, Kindle, EMail, MobileIM, News & Weather, the Social media stuff and VZNavigator. Is there a comprehensive list that is safe for the Vortex anywhere?

Thanks for any help you may be able to provide.