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I wouldn't worry about the heat... If it gets too hot it will shut off before it damages anything.
I do not have the GPS on. I have a very thin silcone case for it. I have also disabled all of the apps that I could. I assume data is on all the time.
It just started doing this a few weeks ago. I have not even installed any new apps lately.
All of a sudden while I am teaching, I can feel my leg get really warm.

The heat is being transfered from the battery to the screen.It is the screen that gets extremely warm.
Ditto that.....for the last couple weeks my battery is draining much faster, and several times I have had to stop using the phone because it was becoming to warm to hold comfortably.You are correct. It's not YOUR phone. There was an update for something that had to change something. I have 2 Maxx's (1 mine, 1 son's). Both started getting really warm in the past couple weeks and the battery has been draining unusually fast. I don't know what has changed, but the fact that both my phones are doing the same thing, leads me to believe it has to be some software that was updated that broke something. You are not alone.