Help Snychronizing just calendar and contacts

[nhr]

I have set up accounts for exchange and gmail. I am wondering if there is any way to tell the phone just synchronize folders I tell it to synchronize (e.g. just contacts and calendar and emails moved to certain filters). I don't want to hog the bandwidth with junk emails but at the same time don't want to miss emails from certain people which is moved to specific folders based on rules.

Thanks in advance for the help.

 

[sremick]

I know K-9 can do this. It has extremely-powerful per-folder sync (push/poll) configuration options.

More info in the Captivate FAQ:
Email - CapFAQ