Stress eating

[luvpup9]

I'm a stress eater...how can i overcome this??

 

[techsavvy01]

I'm a stress eater...how can i overcome this??

I can so relate with you OP I am an emotional eater in my life Food is life though

 

[Jhayzone]

I don't know man, I get stressed if I don't eat. lol

If I get stressed I actually find drinking cold water refreshing. Also having a hobby that you can dedicate your time also helps, the more engaging the the activity the better.

 

[dontpanicbobby]

Snacks or meals @luvpup9?

 

[psionandy]

Joking aside... if it is a real problem seek out professional help.. your doctor may be a good place to start.

 

[dontpanicbobby]

What did Mature Life Video say?
Anybody watch.