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Sync intervals?

i VTAK

Android Expert
I saw people talking about setting different times for the phone to sync(update?) email to save battery life. I asked them how in that thread, but it was off topic and never answered. I figured out how to change it between manual or automatic sync, but not a time interval; like every half hour or hour. What am I missing here?
 
Open the Mail app, Hit menu button on phone then
More > Settings > Send & Receive > Set download frequency

hope this helps :)
 
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