100% agree. I have tried alternate kernels with xtrSENSE and have had stability issues (i.e., the phone hangs, requiring a battery pull.)
And the pedant in me wants to point out that it is spelled "kernel". The kernel is the core functioning component of a computer operating system; in this case, Android uses a Linux kernel.
Also, I just checked the links to the kernels that I'd recommend - Conap's BFS and CFS kernels - and they are not live. If you really want to try one of them, let me know, and I can post a link to download (I still have them, I think.)
But, the instructions would be:
- download the kernel .zip file and copy to your SD card
- restart the phone in Amon_RA recovery
- Nandroid backup (important, because you may want to go back to what you have now)
- wipe dalvik cache (do not wipe data/factory reset)
- flash a zip from SD card, and choose the kernel .zip file
- restart the phone.