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Help whats using up my data???

Weather, stock & news widgets. Facebook & other social media apps. Email programs. Anything that auto-syncs in the background.
 
Is there an easy way to do that or do you need to go app by app?

You can always use the sync button on the power control widget and only have them update when you want them to or have a power cord available. Me, I don't sync anything and it has made my life better.
 
Old post but I found an app called Green Power. You can schedule syncs the way you want them (the gmail app is either "push") This app is like Greenify for old phones. No, actually it's better. When you're home it'll automatically switch you to Wi-Fi. You can disable that feature on the road you avoid winding up on a public wi-fi. Manages bluetooth also, if want to use it. Along with killing animations, the preloaded stupid widgets and changing my background to a solid black pic, I saved a lot of data/Ram. And I'm not rooted.
 
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