Here are some you can get rid of
*Games*
Star Battalion
Asphalt
Madden
The Sims
Tetris
*Apps*
Skype
Verizon's Backup Assistant
Visual Voice Mail
Kindle
VZnavigator
VZ App Store
Launcher 2 (You MUST install a new launcher, or else you'll run into problems)
My Verizon (From xda-developers ##This one has to be done last. If your phone is running, prepare for it to hate you. Reboot after its gone and you should be alright.)