excersise help/companion type thingy

[gallandof]

I really need to get back in shape, but i've always had some sort of personal trainer to help me out before. Now since i'm not into sports or anything anymore I need to start going out and doing this on my own, and was wondering if there were any good exercise tracking sites, or maybe even some decent spreadsheets to help set up a routine and follow it.

 

[pantlesspenguin]

I use cardio trainer and myfitnesspal from the Android market. As for excercises, do you have Netflix? They have some good videos available to watch instantly. My personal training sessions are coming to a close so I need more ideas, as well.

 

[pantlesspenguin]

Pardon the double post, but yesterday I downloaded Workout Trainer, and am excited to start using it.