help pushing and pulling files

[gobi42]

ok i apologize if this is somewhere else and if it is could someone point me there. I've rooted with pure hero 1.1 on my phone and want to push the htc keyboard and contacts list i have the apk files for both i have fresh pre-kitchen 0.2 and i get an error when trying to push files and can't see the files i want to pull with it. so i guess what my question is how and what is the best way to push and pull files onto the phone? This is probably a dumb question but any help would be helpful thanks

 

[pbp776]

I usually do it this way under Tool directory
adb shell mount /system
adb push filename /system/app/filename or /pathname/filename if you pushing to some
where else.
adb pull /system/app/filename . <- there space and dot to pull it to tool directory.
adb shell mount /data and same steps above.
Hope this help!