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Thanks man, very helpful.It kind of depends on how you use your phone and how you're managing your overclock.
If you intend to let the OS (kernel) handle it automatically, but want to play it safe, then capping it at 800MHz is a fine idea.
If you're using a utility like SetCPU where you can assign profiles to crank up the OC while you're using the phone, while forcing an underclock when you're not, then 1.25GHz is totally fine.
Essentially, the high OC is relatively safe as long as you don't run it full-out at >1GHz for hours at a time. When it gets hot you have to give it a break.
(example: I have a high-priority SetCPU profile that underclocks the phone automatically if my battery exceeds 55C)

Something more along the lines of "How high can I get and still safely flash a ROM"... LOL 


Also i noticed that my LED light is no longer working at all since i installed LGBV1.3, I am guess that has something to do with the ROM, or can I make it work?