No apps required. To set your email notifications, open email, hit menu button (bottom left) select email settings. Hit notifications, put check mark in notifications (status bar), silent for the select ringtone and make sure there is no check mark on vibrate. That will take care of your email. Now your text. Go into apps and open messaging. select text messaging. Hit the menu button (bottom left), messaging settings, notifications (status bar) put a check mark if you want it in the notification bar, select ringtone - silent, scroll down and put a check mark in vibrate. The phone ringtone is in sound settings from home page, hit menu button, settings, call settings. It's all in there.