Help Inadvertently erased everything, lg ms690

[brunoprata13]

Good Night All.!
I'm new in this area android and I made ​​a mistake with a lg ms690.
From what I saw, I reseted it erased ALL summarizing.

Anyone know where to find the original rom him, the officer or how do I solve this problem.?

If someone could help me, pass me the links to everything I need.!

(if we find any mistake about it I wrote, and why not know how to write well in English, I am Brazilian and I live in the united states, i used the google translator.
when they answer, they can write a simpler way I understand, appreciate)

 

[sammyz]

Good Night All.!
I'm new in this area android and I made ​​a mistake with a lg ms690.
From what I saw, I reseted it erased ALL summarizing.

Anyone know where to find the original rom him, the officer or how do I solve this problem.?

If someone could help me, pass me the links to everything I need.!

(if we find any mistake about it I wrote, and why not know how to write well in English, I am Brazilian and I live in the united states, i used the google translator.
when they answer, they can write a simpler way I understand, appreciate)

Is android still on your phone?

 

[brunoprata13]

I do not have gmail not.
can you pass me that not everything here.?
Wow, it'll help me be grateful. . .

I need the original rom and how to make the entire procedure.

thank you