Help LGNPST - PB File?

[Bleakened]

I have bricked my phone using ROM Manager, looked around on Google and saw these forums which tell you not to use it. Too late, I know. So now it's bricked at the LG Logo but I've managed to get it into S/W Upgrade Mode.

Looking everywhere on these forums, I CANNOT find out what to do with LGNPST asking for a "PB File". I have the DLL file for my phone which is the LGMS690, A.K.A. LG Optimus M but I can't find out what to put in for the PB File. Everyone seems to be talking about Bin files to use with it, but mine needs a PB file.

So in the words of every internet troll, "wat do?"

 

[new optimus]

follow this exactly,

http://androidforums.com/optimus-m-all-things-root/364080-unbrick-phone-lg-screen.html

If you have trouble and would like more direct help I could look at it through team viewer.
If you want to google it and decide. you can pm for more.