Root Loading old data after factory reset

[riverside]

I've been having strange issues with my phone since I've rooted it, like not being able to use the browser over 3G, but still able to pull from gmail and exchange servers and I don't have timestamps on outgoing text messages (always stuck as "sending"). AT&T can't figure it out and I've seen little to no talk about these two problems, I'm going to assume that not turning on USB Debugging while rooting has messed up something. I'm going to do a factory reset with Odin, but I was wondering how I could recover my data (contacts, apps, and app data) after a reset. I have them backed up using Clockwork, which puts backup data as images and Titanium Backup, which takes all app data and stores as tars and apks. It sounds like Ti Backup is doing what I want, but I'd like to confirm or see if there is an easier way. Thanks for any help!