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I average drinking a third jug, 10 oz, of this unflavored electrolyte every day. It works well to limit the leg cramps I use to get from riding my bike. I order four jugs at time and I just received my latest order this afternoon.
Ah I drunk like a l0t 0f Gat0rade f0r my leg cramp a few weeks ag0.
 
Electrolytes are great for hydration and preventing cramps. I don't drink anything sweet and I hate any sort of flavor. There are multiple options at my local grocer but they are all flavored. Obviously, most people want it flavored. The unflavored I buy has a slight salty taste about it.
 
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