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I found this the easiest way
I did the ext4 one and installed midnight rom and it was awesome - but you can just do the RFS or EXT4 one and be running 2.2 EB13 rooted
the EXT4 is nice and if you want a stock phone thats faster then stock but still looks stock still has the touchwiz interface and all do the EXT4 method using odin
Yup. If you choose to go EXT4, then you better have an EXT4 compatible ROM to flash right after you root. Read this as: Before rebooting your phone after the one-click root method.
A few ROMs I can suggest are midNight and SyndicateROM Frozen (I'm currently running SRF), both EXT4 compatible.
Don't just jump into this. Take the time to read, read, read some more...ponder, marinate...read some more. If you just one-click and go, you're just asking for a world of hurt, IMO.
Your best bet is to flash EB13 first, then root, flash a ROM and you're good to go. Thankfully, you don't have a bunch of stuff on your phone you want to keep, so even if you screw up, it won't be like you lost anything.