^ might wanna reword that, it cant "only damage your phone" it can only damage your phone if you dont know what youre doing, if used properly its a wonderful tool. you cant root without it, you may not be actually manually typing in the commands, but regardless of whether you even realize it you are using adb when you do it. there are alot of adb commands in that runme.bat and my AIO tool has even more. and if youre ever curious about it, you can open .bat files up in pretty much any text editor, take a look at the code, its in plain english