Ok guys until shabby figures out how to save it externally heres another solution i came across this on xda forums they were sharing ways in how to back your nv full and restore it manually if anything should happen.
which can be found here:
http://forum.xda-developers.com/showthread.php?t=1804117
the app i was interested in was no longer available so found it uploaded by another member called mrmako777 which is a well known contributer
its called the nvitem generator basically all we do is find our imei/esn on the back of the battery on our phone type it there hit generate and bam generates a nv file to push back into our phone just incase something bad happens.
Download:
Dev-Host - SGS3-IMEI-NV-Gen.exe - The Ultimate Free File Hosting / File Sharing Service
i will say this now my norton did delete the file for false positives meaning alot of anti-virus programs will think its malware. dont worry ive spoken to the creator of the app his name is oriax123 hes a cool guy and assured me its all false positives. seems the packer he used to pack his program to protect it from being cracked and changed around is driving av wild. but i just tried it i excluded it from my norton and its working perfectly. if u dont want to to try it its ok you dont have to. but i would never share anything without trying it and trust it.