So I flashed ChevyNo1's SS 4.8 and the Chevy 1.25Ghz Lv kernel and now Im getting a "SD Card Damaged" notification. I rebooted to the same ROM and Kernel, and I recieved the same message. I just Rebooted to Clockwork in order to flash to a nandroid backup that I had, but there were no backups there..... and when I went to choose a zip file and there werent any there... what should I do??

but when I formated the SD card I tried to get all the file off of the card but the phone wouldnt sync with the computer after trying for an hour, so I just formatted it, and flashed to the stock image from ROM manager.