SodaYodaDude
Newbie
Just flash the zip using CWM. 
To remove QSlide download this first:
http://androidforums.com/virgin-mobile-optimus-f3-all-things-root/762846-remove-qslide.html
(Custom Bars)
Link:
http://www.mediafire.com/download/w1cfqcs7h4kaghs/Black+LGSystemUI.zip
Screenshots:
https://imgur.com/a/0vilE
If someone knows how to turn all the blue text and icons to white on the notification bar and the notification tray please share with me what all the files are. Thanks.
^nevermind that
-SodaYodaDude

To remove QSlide download this first:
http://androidforums.com/virgin-mobile-optimus-f3-all-things-root/762846-remove-qslide.html
(Custom Bars)
Link:
http://www.mediafire.com/download/w1cfqcs7h4kaghs/Black+LGSystemUI.zip
Screenshots:
https://imgur.com/a/0vilE
If someone knows how to turn all the blue text and icons to white on the notification bar and the notification tray please share with me what all the files are. Thanks.
^nevermind that
-SodaYodaDude