ironass
Extreme Android User
Hello ThePunisher102 and welcome to Android Forums! 
once you are rooted there are two main forms of Back-up...
Titanium Backup Pro for App's, data and settings.
Nandroid which is a complete mirror image of your phone and can be done via CWM Manager.
This excellent article, by our very own AndroidNZ, explains, step-by-step, how to do them and their uses:-
AndroidNZ: [At Your Own Risk] How to Root your Samsung Galaxy S II
Hope this helps.

once you are rooted there are two main forms of Back-up...
Titanium Backup Pro for App's, data and settings.
Nandroid which is a complete mirror image of your phone and can be done via CWM Manager.
This excellent article, by our very own AndroidNZ, explains, step-by-step, how to do them and their uses:-
AndroidNZ: [At Your Own Risk] How to Root your Samsung Galaxy S II
Hope this helps.