the fastboot you can leave off. you do not need it. most roms have that unchecked anyways.
as far as your phone and downloading goes, you need to connect your usb cable to your phone and pc. on your phone you need to switch it to disk drive. a window should pop up. just transfer the file from your computer to the root (no folders). after it is done then on your phone select charge and you can unhook the cable.
not sure if that is the answer you were looking for. if you have more questions please feel free to ask.
You guys have been great and i want to thank you once again. i do have some other questions related to this procedure.
1st. i already downloaded this "here" files that Xtremedays posted below.
It was late by the time it was done so i did not install them and to be honest i am not sure how or where on the SD card it is.
Granite1 suggested a few sticky's to read which I started. There's a lot to read and even more to know. For now it is important to know that my phone is less than one month old and that before this phone I didn't even text let alone know the infinite possibilities that exist in a "smart phone"
I want to learn as much as I can so I can help others when the need arises. In the mean time I am combing the forums for answers to questions that I have that already have been answered.
It will be late this afternoon before I can spend the time to follow your instructions, to see where those downloads are and do with them what one of you senior member/guides instruct me to do.
i read in another forum one members warning to another newbie to be careful of what he does because he could "brick" his phone. i am not sure what "brick" means but it doesn't sound good. So it there are specific things that i need to do to do this procedure correctly i need to make sure that i understand every step.
Thanks again.

you not only noticed but you threw them a compliment.
